Can Ayurveda Be Used To Treat PCOS?

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Polycystic ovary syndrome is a very common condition among women which relates to a hormonal imbalance during the reproductive age. It is characterized by high levels of androgens in the body. Insulin may also be linked to PCOS as researchers have also found that women with high insulin in their bodies suffer from PCOS.

Due to high levels of insulin, ovaries produce more male hormones which in result leads to PCOS. It is also accompanied by various health issues, many of which directly affect infertility, irregular menstrual cycles, and elevated androgen levels. However, the exact cause of PCOS is still unknown, yet genetics is considered to be an important factor.

When the causes of PCOS can be many, the symptoms of PCOS may include:

  • Deeper Voice
  • Excess hair on the face, chest, stomach
  • Hair Loss
  • Decreased Breast Size
  • Acne
  • Weight Gain
  • Infertility
  • Pelvic Pain
  • Depression
  • Oily Skin
  • High Blood Pressure
  • Thinning hair

However, there is no cure for PCOS, it can be controlled just by adopting a few home remedies as Ayurvedic treatment for PCOS.

Cinnamon

Columbia University researchers have found that cinnamon can improve menstrual cycle in women and treat PCOS. Take 1 tablespoon of cinnamon powder and add it to a glass of hot water. Drink this on a daily basis for a few months or until you feel satisfied with the results.

Alternatively, you can also include cinnamon in your diet by sprinkling cinnamon powder on your cereal, cheese, yoghurt, peanut butter sandwich, oatmeal, etc.

Flaxseed

Flaxseed helps in reducing the androgen levels which makes flaxseed an excellent Ayurvedic treatment for women. Packed with fibre, flaxseed decreases cholesterol levels and helps in slowing down glucose metabolism. It also helps in reducing inflammation, blood pressure, and the risk of chronic diseases.

Add 1-2 tablespoons of flaxseed to a glass of water and consume it on a daily basis or till you start to feel better. You can also add flaxseed to your diet by blending it with smoothies, sprinkling it on soups and salads.

Apple Cider Vinegar

ACV is the great home remedy when it comes to dealing with PCOS. It controls your blood sugar and prevents your body from producing too much insulin. Mix 2 tablespoons of apple cider vinegar in a glass of water and consume it on a daily basis in the morning before meals. Continue this procedure until you start to feel better.

Spearmint Tea

Boil 1 cup of water and add 1 tablespoon of dried spearmint tea in it. Allow it to simmer for 5-10 minutes. Strain the tea and consume it twice a day for few weeks. This tea will help in dealing with PCOS as it contains anti-androgenic properties. It also decreases free and total testosterone levels and increases luteinizing hormone and follicle-stimulating hormone levels.

Fenugreek

Soak 3 tablespoons of fenugreek seeds for about 6-8 hours. Consume 1 tablespoon of these soaked fenugreek seeds and consume it along with some honey in the morning, empty stomach. Repeat this procedure till you start to feel better. Fenugreek works as a great Ayurvedic healing for women and helps in balancing the hormones.

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Things to Know about Cancer and its Possible Cure in Ayurveda

Cancer is one of the most deadly diseases and the worst category of cancer is lung cancer. One should take every precaution to avoid it as it takes more lives than any other type of cancer. Usually affecting the adults over the age of 45, lung cancer is commonly caused by both active and passive smoking (also known as passive smoking).

Symptoms: The symptoms of lung cancer include;

  • Constant Coughing
  • Blood in Sputum
  • Breathlessness
  • Weight Loss
  • Fatigue
  • Respiratory Infections
  • Chest Pain
  • Dysphagia
  • Pneumonia

Treatment

The treatment for lung cancer includes chemotherapy, radiation therapy, and surgery. In addition to these treatments, Ayurvedic treatment for lung cancer has also been taken into consideration to keep the symptoms at bay from reoccurring. These herbal supplements help to prevent cancer in spreading to other parts of the body. Ayurveda is known to have the capability to destroy the cancerous cells and boost the healing process.

Ayurvedic Medicine for Lung Infection

Ashwagandha

Ashwagandha is an Ayurvedic remedy that offers multiple benefits and affects the overall body in a natural way. It also helps in treating various ailments such as impotence, constipation, stress, rheumatism and other chronic ailments. A closer look at these ailments gives you a brief that they are all related to our lifestyle.

Ashwagandha plays a crucial role in such cases. It is packed with antioxidant and also contains anti-inflammatory properties. It promotes the overall well-being of the body and gives it the strength and immunity it requires. Apart from this, Ashwagandha also nourishes your brain to make it function in a quicker and sharper way.

Curcumin

Curcumin is a widely used herb with great medicinal properties and extremely useful in case of cancer. In various cases of cancer, curcumin has proven to be a very helpful herb. The antioxidants present in curcumin decrease the free radicals from the body which improves the health and immunity. It also contains rich anti-diabetic properties which makes it a wonderful medicine for diabetic patients. Due to its anti-inflammatory properties, it is also great for treating allergies, inflammation, and infections. Curcumin fights against toxins and infections owing to its rich anti-biotic properties.

Giloy

Giloy is an excellent herb that improves and boosts the immunity in a natural way and also effectively manages calcium deficiency in the body. Giloy is nature’s best herb to keep the diseases at bay and maintain homeostasis in the body. To gain maximum benefits you can also consume Giloy capsules as it is a great Ayurvedic treatment for asthma allergy, but for that, you need to consult your practitioner once.

Guggul

Guggul is packed with highly potent rejuvenating properties which helps in revitalizing the cells. Guggul also contains purifying properties and lipid-regulating properties that improve your overall health. It’s a great Ayurvedic herb for boosting haemoglobin and treating anaemia. Guggul affects cholesterol and triglyceride levels which indirectly defends the heart against atherosclerosis.

Tulsi

Tulsi, also known as holy basil is a great herb, packed with antioxidants and anti-inflammatory properties. It is widely used in teas and other herbal products as it is especially beneficial for throat and chest. Tulsi treats common cold, flu, and eases your headaches. It is also great for reducing stress and maintains your overall emotional balance. Due to its anti-inflammatory properties, it provides a great relief to respiratory inflammations such as sinusitis and rhinitis.