Monsoon is already here and many of us are enjoying it to the fullest. When it’s raining heavily, the only thing that you want to do is get drenched in it. The only thing that compliments rain is a steaming hot cup of tea and a plate full of pakoras.
Although we have this monsoon season to enjoy we really need to look after our skin during monsoon. Along with coolness, rain also brings a plenty of infections. These infections affect your skin and become a major reason of acne, ring worm, athlete’s foot, etc.
In monsoon your skin becomes oily thus, it becomes extremely crucial to get rid of all the oiliness and prevent your skin from all the infections from forming up. You can, however, take a good care of your skin at home with a right combination of home remedies that are easily available in your kitchen’s cabinet and is a best Ayurvedic treatment for skin problems.
Dehydration is one of the major things faced during the monsoon season. You can prevent it by drinking water from time to time. If you can’t drink water by taking a few sips every now and then if you are unable to drink. Drinking plenty of water will lead to excessive urination but don’t worry. It is actually good because your body will eliminate all the toxins from the body through urine.
Makeup is also a major reason of developing pimples and other skin allergies. Because rainy season comes with its own pros and cons try not to use less makeup. This way you can avoid at least one con at a time. One thing that you completely have to say no to is a heavy foundation and moisturizer. Let your skin breathe a little. It’s a great Ayurvedic treatment for cosmetic.
Keep your Diet in Check
Whatever you eat is directly reflected on your skin so be ensured to intake a lot of fresh juices. Monsoon comes with a great variety of fruits. If you can’t consume juices then dig on some seasonal fruits and work up your appetite with healthy veggies and fruits. Also, you can ditch your traditional teas and include herbal tea in your daily routine.
This will not only flush out those nasty toxins from your body but also will make your skin look great and healthy.
Put a Full Stop on Smoking & Alcohol
When some explore the street food in this exceptionally pleasing weather, other smoke up the packets when it starts to rain. Though smoking does give a relief and a good buzz for a while but tobacco comes with its own list of cons. Number one, it provokes the risk of cancer, number two – it steals all the charm from your face and makes you look older and the bigger risk is that it makes both men and women infertile. Not a good idea if you are trying to conceive.
Alcohol, on the other hand, make your liver a sponge and next thing you know your body is rejecting all the physical activities you love to do. If you really love parties and can’t go without alcohol in monsoons, try sipping on a glass of red wine. It comes with ample benefits like keeping your heart healthy, giving your skin the natural essence of youth and so much more.